4 Causes Of Burning Sensation On Your Feet


A burning sensation can best be described as a kind of pain which is quite different from stabbing, dull or aching. More often than not, a burning pain can be attributed to nerves. However, there are a number of other causes responsible for the pain. The other causes of pain or nerve damage could be injuries, infections, wear and tear of the body as well as autoimmune disorders. While a burning sensation may not really have a cure, it can be treated effectively.

Common causes of a burning sensation in your feet

A burning sensation in your feet can cause a painful ‘pins and needles’ kind of effect which can be medically termed as paresthesia. The sensation that you feel in your feet can range from severe to mild. Also, this pain can be acute or chronic in nature depending on the severity. While there are a number of factors that cause a burning sensation in the feet, some common examples include fatigue, or even nerve damage. Listed below are some of the main causes.

Metabolic disorders: A number of metabolic conditions could cause a burning sensation in your feet. Diabetes is one of the most common causes. People suffering from diabetes and those who also have peripheral neuropathy are susceptible to ulcers, infections as well as foot injuries. Damage caused to the liver or kidney results in the accumulation of metabolic waste that then has a direct bearing on the nerves present in the feet. Thyroid gland disorders can also cause burning in the feet.

Infections: There are a number of infections which can cause inflammation of the nerves in the feet and legs. In fact, viruses like cytomegalovirus, hepatitis B and hepatitis C viruses can cause a burning sensation in the feet.

Toxins and certain medications: The medication you take or certain toxins can also be responsible for a burning or tingling sensation in the feet. Alcohol is among one of the most common causes too, since a long-term habit of drinking alcohol can lead to nerve damage. Apart from that, a number of heavy metals like lead and mercury is responsible for peripheral neuropathy too. The medications used for the treatment of seizures, antibiotics as well as antiviral drugs can also cause peripheral neuropathy. Chemotherapy drugs also have the effect of producing a burning sensation in the feet.

Tumors: Tumours, both cancerous and non-cancerous, have the power of eroding nerve tissue. This could ultimately lead to peripheral neuropathy. Inflammation which occurs as a result of these tumours has a direct bearing on the nerves which produce a burning sensation in the feet. However, cancerous tumours do not directly hamper the nerves. Another reason for that burning sensation is paraneoplastic syndrome, one that usually leads to a burning sensation in the feet as well as weakened muscles.


If you are experiencing burning feet sensation, you need to take certain preventive measures to avoid the condition. Here are some home remedies which can help with the cause.

Exercise: When blood circulation to the feet is hampered, it usually causes a burning sensation. Therefore, in order to get the blood flowing, you should do some exercise in the morning. This could include running or jogging. When you are bogged down with a burning sensation in your feet, you can walk around for a few minutes to ensure proper blood circulation.

Dry feet: One of the other common causes of burning feet is sweaty feet. This can occur when you feet are suffocated by synthetic shoes. Therefore, you need to keep your feet dry at all times to prevent such an eventuality. Wearing cotton socks can help as they help absorb the sweat.

Massage: A good massage is one of the most relaxing ways to get rid of burning feet. You could also make use of ayurvedic oil when massaging your feet. A good home remedy would be ginger extracts mixed with some warm olive oil. The burning sensation will drain out from your feet eventually.

Cold soak: When you are suffering from burning feet, soak them in a bowl of cold water. Cold water helps relieve the muscles while getting rid of the burning sensation too. However, do not use ice-cold water as it could lead to other health complications.


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